Virtual Workshop: Nutrition for Fat Loss – Busting Myths & Building a Sustainable Plan

Confused by diet fads? Wondering what really works for fat loss?

Join us for a free virtual workshop that demystifies the world of nutrition and empowers you with sustainable, science-backed strategies to achieve your fat-loss goals—all from the comfort of your home!

What You’ll Learn:

✅ Debunk Common Diet Myths – Get clarity on misinformation about carbs, intermittent fasting, and more.
✅ Understand Fat Loss Basics – Learn how a caloric deficit works and why proper nutrition is key to lasting results.
✅ Build Your Sustainable Plan – Gain practical tips for meal planning, portion control, and balancing your favorite foods.

Why Attend?

💡 Join from Anywhere – This is a virtual event, so you can participate no matter where you are.
📹 No Camera Required – Feel free to attend without using FaceTime or video.
❓ Live Q&A + Chat – Ask your questions directly or use the chat feature to interact.
🎁 Exclusive Offer – Schedule a free consultation during the event!

This engaging, informative session is perfect for anyone ready to ditch the fads and embrace a healthier, more sustainable approach to fat loss. Whether you’re just starting or looking to break through a plateau, this workshop has you covered.

Spots are limited—reserve your seat today and take the first step toward real results!

About Us
Located in Plymouth, Minnesota, Fitness Formula offers a private training studio and personalized fitness and nutrition coaching in a welcoming environment. From Pilates and Muay Thai to strength training and corrective exercise, our team is here to help you reach your goals.